Tea 101

  • What is the caffeine content of tea

    by Zac Holzapfel
    • Overview: Dry tea has more caffeine by weight than coffee, but steeped tea contains less caffeine per cup.
    • Comparing Caffeine Content: Tea contains 40-120 mg of caffeine per eighth-ounce serving, while coffee has 80-206 mg.
    • Caffeine in Tea vs. Coffee: Tea's caffeine is combined with L-theanine and theophylline, offering a balanced energy boost.
    • Decaffeinated Options: Decaffeinated teas are available, processed using methods like carbon dioxide, ethyl acetate, and water processing.