Tea 101

  • 8 Benefits of a Daily Shot of Green Tea

    by Kalah Garcia
    Last Updated:
    • Daily green tea shots offer a quick and effective nutrient boost.
    • Green tea is a powerful source of antioxidants, especially polyphenols, protecting against oxidative stress and disease.
    • Green tea contains less caffeine than black tea, offering a gentle energy lift and promoting alertness.
    • Introducing innovative green tea infusions like Green Tea Peach Bellini and Lemon Green Tea Mint Julep. Blending tradition with modern flavors for a unique tea experience.

  • A Look at the Types of Loose Leaf Tea

    by Kalah Garcia
    Last Updated:
    • Explores tea's historical roots, tracing back to ancient China and its legendary discovery by Emperor Shen Nong.
    • Highlights the cultural significance of tea across various regions, including the UK's afternoon tea and Japan's Chanoyu ceremony.
    • Covers the health benefits associated with different types of tea, such as antioxidants in green tea and calming effects of chamomile.
    • Offers insights into the art of brewing tea, including optimal water temperatures and steeping times for various types.