Anti - Anxie Tea

What it is

An herbal tea blend that will relax your muscles and ease your mind. Unwind from a long day or take a minute to sit down and chill with the soothing and bright flavors of ginger and spearmint, among many other calming herbs.

Why you'll love it

The relaxing qualities of chamomile can calm your muscles when it's time to hit the sack, or just any time you need a boost of calm. Soothing ginger eases the digestive system. Hibiscus is known to thin blood slightly to lower blood pressure. Lemongrass, lavender, and spearmint are fantastic aroma therapy ingredients. Passion Flower and Lemon Balm increase GABA, which helps with relaxation and sedation.

There's no better nighttime tea to relax your body and mind into a restful slumber. This blend is also a go-to when you need a moment to slow down and ease your thoughts.

Ingredients

Chamomile, Ginger, Hibiscus, Spearmint, Lemongrass, Passion Flower, Lemon Balm, Lavender

- Lemon Balm: Traditionally, lemon balm leaves were steeped in wine to lift spirits and help heal wounds. Dive into the fascinating historical and medicinal uses of lemon balm.

- Hibiscus: In ancient Egypt, hibiscus tea was a favored drink of the pharaohs, believed to have cooling properties. Explore the rich history of hibiscus.

- Lavender: The name 'lavender' is derived from the Latin word 'lavare,' which means 'to wash,' reflecting its widespread use in baths and personal care products throughout history. Find out more about the fascinating etymology and uses of lavender.

Directions

Iced 16oz cup: 3 tsp tea steeped for 5 minutes in about 8 to 10 ounces of water. This concentrates the tea a bit so your beverage isn't watered down. Fill the glass with ice, and pour and strain brewed tea into your glass. Enjoy! Hot: 1 tsp per 8 ounces of water steeped for 3 minutes. Strain and enjoy!