The Best Tea for Chai: Assam vs. Ceylon

Why Tea Selection Matters

The tea you choose as a base for your masala chai makes all the difference. It determines the strength, body, and how well the tea holds up against the milk and bold spices. While chai blends can vary, two black teas dominate traditional masala chai recipes: Assam and Ceylon. Each offers a unique flavor profile and strength level.

Browse our bold selection of black teas to discover your favorite.

Assam Tea: Bold & Malty

Origin: Assam, India
Flavor Profile: Full-bodied, brisk, malty, and earthy
Best For: Classic masala chai, creamy lattes, and bold spice blends

Assam is the most popular tea base for chai thanks to its strong flavor and deep color. It grows in the lowlands of India and is known for producing a dark brew that pairs well with milk and robust spices like cardamom and ginger.

Check out our favorite assam teas for your homemade chai today!

Why it works:

  • Holds up to bold spices

  • Provides body and a caffeine kick

  • Traditional and widely used in India

Ceylon Tea: Bright & Citrusy

Origin: Sri Lanka (formerly Ceylon)
Flavor Profile: Medium-bodied, crisp, citrusy, slightly spicy
Best For: Lighter spice blends, iced chai, those who enjoy cleaner flavors

Ceylon tea is known for its brightness and briskness. It creates a lighter chai compared to Assam, with more distinct individual spice notes. It’s a great option for iced chai and non-dairy milk variations.

Shop Ceylon Vithinakande - one of our favorite teas ever!

Why it works:

  • Enhances citrusy or floral spice profiles

  • Ideal for a refreshing iced chai

  • Good balance for oat or almond milk

Which Tea Should You Choose?

Tea Type

Flavor Notes

Best For

Body

Assam

Malty, bold

Traditional masala chai

Full

Ceylon

Brisk, citrusy

Iced or light chai

Medium





If you're new to chai, start with Assam for a classic experience. If you're experimenting with lighter spices or dairy-free milks, try Ceylon. Whichever tea you choose, enjoy your smooth and spicy homemade chai tea!

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Sources

  1. https://www.healthline.com/nutrition/assam-tea#bottom-line

  2. https://chineseteas101.com/what-does-ceylon-tea-taste-like/

  3. https://www.healthline.com/nutrition/ceylon-tea

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