5 Essential Teas for Cold & Flu Season

Key Takeaways:

  • Tea has historically been a source of comfort during illnesses, offering both relief and various health benefits.
  • Some teas possess specific properties, such as acting as bronchodilators, to provide additional relief during cold and flu season.
  • Prioritizing health with natural remedies like tea can be beneficial and cost-effective during sickness.

Specific Teas:


This cold and flu season, prioritize your well-being and that of your loved ones. Something as simple as a comforting cup of tea could make all the difference. Stay safe, and here's to health and shared moments over a warm mug!


Healing With Tea: Cold and Flu Season

Cold and flu season can be a real challenge, especially when you're trying to make ends meet. As we all know, when one person in the household falls sick, the rest often follow suit. With that in mind, it's essential to find remedies that are effective without hurting our wallets. Yum cha tea has some amazing options that can help.

For centuries, tea has been a go-to comfort drink during sickness, with the bonus of numerous health benefits. Tea not only warms your throat, it also provides relief to congested sinuses. Some teas act as bronchodilators, helping to open your airways.

Let’s delve into a few specific teas that can make a difference when you're feeling under the weather.

  1. Vanilla Black Tea: A Flavorful Soothe

Dive into the rich and comforting world of Vanilla Black Tea. A delightful blend that marries the robust Assam black tea with Grade A gourmet Madagascar bourbon vanilla beans.

Rich and dark aromas are what these vanilla beans are known for. A characteristic that promises a soothing experience with every sip. The beans are notably oily, releasing a strong vanilla scent that is sure to captivate your senses.

The beans are usually between 6 and 7 inches long. Presenting a dark brown hue that speaks to their premium quality. This tea promises not just a beverage, but an experience that soothes and enriches.

  1. Almondina Biscotti: A Thanksgiving Delight

Step into the holiday season with a cup of our Almondina Biscotti tea. A blend that perfectly brings together the signature flavors of apples and cinnamon.

A combination that is almost synonymous with Thanksgiving. This tea boasts an acid-free base, ensuring a smooth and gentle experience with every cup. The sweet apple pieces promise a naturally sweet flavor, enhanced by a beautiful red hue derived from beetroot additions.

The tea carries tempting notes of caramelized almonds, adding a rich depth to its flavor profile. For the best flavor we recommend, brewing it for 10 minutes. This allows the apple pieces, almonds, cinnamon, and beetroot to release their full potential.

  1. Gingerade: Boost Your Immune System

Gingerade stands as a testament to the health benefits and delightful flavors that a good tea can offer. This blend, candied ginger as its principal ingredient, doesn't require any additional sweetening, thanks to the natural sweetness of ginger.

The blend combines sweet and spicy ginger roots with various apple types, offering a rich and layered flavor profile. It contains anti-inflammatory properties that work wonders in reducing congestion and cough, promising not just taste but health benefits too. 

  1. Elderberry Lemon Balm Tea: The Immunity Booster

Elderberry Lemon Balm Tea is a power tea. A blend that brings together the sweet-tart taste of elderberries and the refreshing aroma of lemon balm.

This tea is chock full of immune support. Elderberries are full of antioxidants that strengthen our immune system. Lemon balm antiviral properties actively fight cold and flu.

Beyond immunity, this blend promotes sleep, thanks to the calming effects of lemon balm. It also supports digestive health. Elderberries act as natural laxatives and lemon balm reducing bloating, promising a tea that nurtures your body naturally.

  1. Antioxidant Blast: The Ultimate Body Guard

In times when your body needs an extra shield against free radicals, turn to the Antioxidant Blast. This blend features pai mu tan white tea and sencha green tea, promising a refreshing and enriching tea experience.

It has fruits including pomegranate, goji berries, blueberries, pineapple, and mango, offering a blast of antioxidants with every sip.

The blend also has orange slices, marigold blossoms, and butterfly pea flowers. This is as delightful to look at as it is to drink.


Embrace The Power Of Tea

This cold and flu season, prioritize your well-being and that of your loved ones. Something as simple as a comforting cup of tea could make all the difference. Stay safe, and here's to health and shared moments over a warm mug!




Kalah Garcias Bio Picture Writer: Kalah Garcia is dedicated to fostering whole-body wellness, actively working to enrich the lives of those she encounters. Her approach involves passionately writing articles on health and wellness, aiming to equip others with the knowledge and tools for improved well-being. Kalah's commitment is reflected in her eagerness to share insights and that make a meaningful difference in people's lives.

Authors Link: LinkedIn